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Mental HealthMental Health
Get Creative and Slow Time Down
Jun 21, 2025

Get Creative and Slow Time Down

I’m keeping this one to the point because... I was lacking some creativity this week. Go figure.

Ana Castano
Ana Castano
Mental HealthMental Health
And So The Next Adventure Begins...
May 28, 2025

And So The Next Adventure Begins...

I'm finally able to relate to The Graduate. Without the whole "I'm having an affair with your mom" situation. I relate because I am now a graduate. That's it. Okay, here are some reflections on my time in college and the past four months out of school.

Ana Castano
Ana Castano
Mental HealthMental Health
The Multiverse of You: Three Imagined Futures
May 07, 2025

The Multiverse of You: Three Imagined Futures

Woo! That's a fun title. I won't be talking about the actual multiverse here, but I am talking about a little activity to create three different futures for yourself.

Ana Castano
Ana Castano
slowing down while learning life

Ana Castano

slowing down while learning life

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